I was never into sports or fitness growing up but when I graduated high school I got a personal trainer to help me with my confidence surrounding my body. It turned out getting a personal trainer was the best thing that happened to me. Not only did he change my life and make me a happier, healthier and more confident person, but he helped me realize how much I loved working out. I decided to become a personal trainer so that I could make a difference in people's lives. I found Fascial Stretch Therapy in school and it made a huge difference in my aches and pains and increased my range of motion while squatting and I knew I had to share this modality with other people. I am now a competitive powerlifter and fascial stretch therapist and my goal remains the same, to make a difference in people's lives.
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